Recommended Vaccinations for Kenya Travellers

1. Hepatitis A

• Risk: Transmitted via contaminated food or water.

• Recommendation: All travellers should consider this vaccine, especially if visiting rural areas or consuming local delicacies.

2. Typhoid

• Risk: Common in areas with inadequate sanitation.

• Recommendation: Essential for travellers eating street food or visiting less urbanised regions.

3. Tetanus

• Risk: Found in soil and transmitted through cuts or wounds.

• Recommendation: Ensure your tetanus booster is up to date before travel.

4. Yellow Fever

• Risk: Spread by mosquitoes, particularly in certain regions.

• Requirement: Proof of yellow fever vaccination is mandatory for travellers arriving from countries with a risk of yellow fever transmission.

5. Hepatitis B

• Risk: Spread through contact with infected bodily fluids.

• Recommendation: Particularly important for long stays or activities involving potential medical procedures.

6. Rabies

• Risk: Present in stray dogs and wildlife.

• Recommendation: Vaccination is advised for those spending extended time in rural areas or engaging in outdoor activities.

7. Cholera

• Risk: Found in areas with poor water sanitation.

• Recommendation: Consider oral vaccination if visiting affected areas or during outbreaks.

Health Risks and Precautions in Kenya

Malaria

• Risk Areas: Widespread in Kenya, except in Nairobi and high-altitude regions above 2,500m.

• Prevention:

  • Use insect repellent with DEET.

  • Sleep under treated mosquito nets.

  • Take antimalarial medication (consult our clinic for advice).

Dengue Fever

• Risk Areas: Urban and rural zones.

• Prevention: Avoid mosquito bites during daylight hours by wearing protective clothing and using repellent.

Altitude Sickness

• Risk Areas: High-elevation areas like Mount Kenya (5,199m).

• Prevention: Ascend gradually and allow time for acclimatisation.

Food and Water Safety

• Drink bottled or boiled water.

• Avoid ice cubes unless confirmed to be from safe water.

• Consume freshly prepared, thoroughly cooked meals.

Packing Essentials for Kenya

A well-prepared travel health kit can be invaluable. Include:

• Prescription and over-the-counter medications (e.g., antidiarrhoeals, pain relief).

• Insect repellent and sunscreen.

• First-aid supplies (plasters, antiseptics).

• Mosquito nets if staying in rural areas.

Booking Your Travel Health Appointment

At Three Counties Travel Clinic, we offer:

• Personalised consultations based on your itinerary and health history.

• Comprehensive vaccination services, including yellow fever certification.

• Expert advice on managing malaria and other risks.

Plan ahead to ensure a safe and memorable trip to Kenya. Book your appointment online today and travel with confidence.